If you are a runner- try a triathlon! It is a great way to cross train and switch up your workouts and goals.
admin2019-06-04T12:07:32-04:00Why should a runner try a triathlon?admin2019-06-04T12:07:32-04:00
By Andy Scherding Admit it, the idea has crossed your mind! Here are some things to think about: #1 Extend your running life. Plantar Fasciitis? ITB? Damaged knee meniscus? DOMS? If you haven’t yet experienced