By Andy Scherding Admit it, the idea has crossed your mind! Here are some things to think about: #1 Extend your running life. Plantar Fasciitis? ITB? Damaged knee meniscus? DOMS? If you haven’t yet experienced
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This weekend is the deadline for nominations for the prestigious Athletes Choice Awards. If you have a spare moment (and it really takes a moment), would you cast a ballot? Best Small Race in America:
One of the sport’s iconic and most challenging races, the Sea to Summit Triathlon, has new race directors for 2018. Taking on the task is Andy Scherding and Kathleen Walker, veteran triathletes and principals of
Not every runner thinks of summer as the “ideal” time of year to run hard and fast. Sure, a running race anytime of the year can be challenging and rewarding (just think of the “Grand
By Pam Rogers From the seasoned iron-distance athlete to the aquatic newbie, pretty much everyone has experienced the trepidation — and adrenalin surge — that arises from the very thought of diving into the fray
by Warren Kirshenbaum Falmouth is a very special place to our family. It’s the perfect setting for a getaway of any length of time: beautiful and serene, yet also close enough to quickly escape the
If you're coming to the Outer Cape for the Wellfleet Sprint Triathlon, consider this short list of fun things to do: Go to the beach or ponds (Marconi Beach, Cahoon Hollow Beach, White Crest Beach,
Oh, so you can keep yourself fully motivated by doing hard workouts by yourself? Good for you! For the rest of us, misery loves company... Here's a listing of ongoing group training events held on Cape
We’re so excited to be asked to take over the reins of three absolute gems of triathlon! Here’s the press release about our just-announced acquisition: