Why should a runner try a triathlon?

2019-06-04T12:07:32-04:00

By Andy Scherding Admit it, the idea has crossed your mind! Here are some things to think about: #1  Extend your running life. Plantar Fasciitis? ITB? Damaged knee meniscus? DOMS? If you haven’t yet experienced

Why should a runner try a triathlon?2019-06-04T12:07:32-04:00

SOS Triathlon comes to Cape Cod in June

2019-06-04T12:07:58-04:00

Final preparations are underway as one of triathlon’s most popular and iconic events, the SOS Triathlon, comes to Wellfleet, Truro and Provincetown on Cape Cod in 2019. Among that unique segment of triathletes who look

SOS Triathlon comes to Cape Cod in June2019-06-04T12:07:58-04:00

Five great reasons to ramp up your swim training now.

2019-04-18T18:01:23-04:00

By Pam Rogers Yes, it’s true…winter in New England has been very unkind this year. As the cold and precipitation continues to linger, hopefully we can find refuge and fitness indoors at a local pool.

Five great reasons to ramp up your swim training now.2019-04-18T18:01:23-04:00

Where can I train on Cape Cod? – Winter edition

2019-04-18T17:59:21-04:00

As we move into the coldest time of the year, it's easy to put off regular training until the single-layer days return. But there's no better way to have a great racing season than

Where can I train on Cape Cod? – Winter edition2019-04-18T17:59:21-04:00